FLOW Movement Meditation
I share FLOW Movement Meditations twice weekly with a Group in a local Hall. A unique way to move into the Flow of stillness through movement of the body to sacred music. However, I do offer one-on-one tuition in these 3 techniques which I learned on an ashram in India. 3 to choose from: Kundalini Flow ~ A gentle body vibration, trembling dancing meditation for shaking out all the negativity away that no longer serves us, to make space for joy. No Dimensions Flow ~ Guided steps as we send love out to the world with an ancient Mantra and slow whirling into stillness. Nadabrama Flow ~ Humming with sacred music so our body receives the healing vibrations of our own voice, then with our hands we gently give love to the world and receive it back in equal measure.
I share FLOW Movement Meditations twice weekly with a Group in a local Hall. A unique way to move into the Flow of stillness through movement of the body to sacred music. However, I do offer one-on-one tuition in these 3 techniques which I learned on an ashram in India. 3 to choose from: Kundalini Flow ~ A gentle body vibration, trembling dancing meditation for shaking out all the negativity away that no longer serves us, to make space for joy. No Dimensions Flow ~ Guided steps as we send love out to the world with an ancient Mantra and slow whirling into stillness. Nadabrama Flow ~ Humming with sacred music so our body receives the healing vibrations of our own voice, then with our hands we gently give love to the world and receive it back in equal measure.
I share FLOW Movement Meditations twice weekly with a Group in a local Hall. A unique way to move into the Flow of stillness through movement of the body to sacred music. However, I do offer one-on-one tuition in these 3 techniques which I learned on an ashram in India. 3 to choose from: Kundalini Flow ~ A gentle body vibration, trembling dancing meditation for shaking out all the negativity away that no longer serves us, to make space for joy. No Dimensions Flow ~ Guided steps as we send love out to the world with an ancient Mantra and slow whirling into stillness. Nadabrama Flow ~ Humming with sacred music so our body receives the healing vibrations of our own voice, then with our hands we gently give love to the world and receive it back in equal measure.
For information on the next in-person Group FLOW Meditation, click here: