The guardians of the V.U will collect you as you sleep and give your soul a deep and restorative healing while you rest.

To get the most out of this experience, - write on a piece of paper, which issues you most want help with, and place the paper under your pillow.
You can ask for help with issues on a physical, mental or emotional level. You can even ask for spiritual or soul counselling.
To work towards remembering your dream help- have a pen and paper next to your bed. On waking, write down any memories of your dreams or how you are feeling. Breath the dream time into your waking mind.

Regardless of what you remember or don’t, the V.U healings will support you in which ever form you ask for.