When teaching about self-care, I try to give an explanation of the healing concepts that I use. I hope that by doing this I can support the client to go deeper into their process. If I can teach them to continue to heal themselves after the session, I will. Often a little understanding can support high leaps forward in self-healing.
For example, if you understand your energy fields more, you can care for them better. In the interest of supporting you to care for. yourself, I thought I would share a page out of my concepts teaching book, about energy field.
Message me if you have questions.